Productive Success: Best Tips & Hacks
Small Changes, Big Wins: The Path to Successful Productivity
Productive Success: Best Tips & Hacks
Small Changes, Big Wins: The Path to Successful Productivity
Introduction Using meditation for productivity benefits was one of the best decisions I ever made. I am not exaggerating when I say meditation can help change any aspect of your life. Whether it’s sleep, focus, or just being mindful, meditation is a key component of all of those things. The […]
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Introduction Productive night routines are what improved my sleep quality, quantity, and ability to fall asleep quicker. People often realize the benefits of a morning routine, but not a night routine. Why is this? Well, what components actually make up a night routine? Most people don’t know what they’d do […]
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Introduction Sleep benefits of getting the right amount of sleep improves everything in our life. One of the best ways to get ahead in life is literally to just get the right amount of sleep. Yet, most people don’t. Well, in my personal experience, most people have been sleep deprived […]
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Introduction Relaxing strategies: a key part of my life. I had just worked for 3 hours on a project for my school, however, it still wasn’t done. I was so burnt out and couldn’t focus anymore but I needed to get this done. That’s when it hit me, I should […]
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Introduction Remember when you just turned on your music and zoned out? Just dreaming of another world, another life you could have? Suddenly, your phone dies and you realize you’ve been zoned out for the past six hours. Welcome to the land of maladaptive daydreaming, the fantasy land that we […]
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Everyone who’s reading this blog most likely has an internet addiction. I mean, you’re reading this blog for a reason. However, I’m not here to make fun of you, I suffered with an internet addiction for the better part of a year. I know what it’s like to be addicted […]
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Introduction Have you ever tried to focus on a really important assignment and just couldn’t? You just kept switching tabs to Instagram, or kept messaging your friends. You end up losing your focus and time passes you and suddenly, you’re taking the test and you haven’t studied. Well, if is […]
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Introduction Have you ever studied and just felt in the mood? Just like feeling that you’re in the flow. Like your only thoughts are just centered on your work and nothing else? Well, that feeling is called a flow state, and it’s part of the overall idea deep work. Deep […]
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Introduction Sticking to habits has several components to it, however, people often neglect this one. Habit rewards are one of the best ways to stick and create new habits using positive reinforcement. If you struggle with habit triggers and cues, rewards is much easier to do than them This is […]
Read moreIntroduction Have you ever wondered about what healthy habit could help boost your life the most? Or, just wondered about if there are easy habits to help make your life healthier? Well, this is the best place for you. A hard step in becoming more productive is finding habits to […]
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